Mindliving

January 23, 2024

MindLiving is a broad concept that is explained in detail in the book The Quality Mind. It helps us identify our strengths and frustrations; and invites us to undress the mind and connect in absolute honesty with ourselves, challenging us to face internal changes.

In the midst of so many efforts to achieve achievements that profile us as successful people, we get lost in the noise and fail to identify our essence. This is thanks to the fact that the mind limits our behaviors, thoughts and emotions, since it has fed on situations that have unconsciously permeated us and we have allowed them to define us, despite being in accordance with what our essence really is.

Different studies of the human mind have made it possible to determine that 95% of our mind is controlled by the unconscious and only 5% is used consciously. Do you know what that high percentage contains? It is uncertain, they could be good or bad memories, good or bad habits, good or bad thoughts, and that set of things is what we externalize through language, communication.


But since we are not aware of what lives in our mind, it turns out to be a random dynamic, something that we cannot handle and that is why on many occasions in our lives we do not have control of our emotions and reactions.

However, this does not generate peace of mind and it is good to know that we have a world of possibilities, that conscious decision of our behavior in certain situations, which takes us to the limit. To be able to react congruently with what we think and want, in front to our couple, family, and friends and establish healthy relationships that have a positive impact on myself and others.

Nevertheless, these changes take time and require a firm and conscious decision to change. Mind Living, is a training guide that will take us step by step in that discovery of Who Am I?


If you want to start this process of transformation, highlighting the best of you and recognizing yourself in other people, do not hesitate to write us. We will communicate and guide you according to your needs, remember, If you are honest, your true essence will grow, making you a happy, successful, and empathetic person to serve the needs of the people around you.