Blog - The Quality Mind

April 03, 2024

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A laugh a day does not hurt

Some people do not smile, and many reasons may cause these decisions; for some, it may be a moment of sadness or loneliness. For others, it is just their serious personality or simply a lack of motivation. What if we take a moment to analyze an...

Wellness

March 20, 2024

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And how do you love the land?

The earth is the basis of our existence, we are born from it and we return to it. It is necessary to establish a spiritual connection with mother earth, source of life, creation and sustenance. Today, pollution of the earth is a global problem ...

Wellness

March 13, 2024

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Connect with art

When you dream, imagine and create, you activate your artistic talents. Today, on International Art Day, we invite you to explore the artist in all of us. Externalizing the way you see the world according to your talents is art, some do it thro...

Wellness

March 09, 2024

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Just a minute of silence

Nowadays we must be in a permanent digital connection, bombarding our mind and spirit of sounds, noises that come to stun us and cause high levels of stress on a daily basis. We start with the sound of the cell phone, when the alarm goes off or...

Tips

February 26, 2024

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Kissing, Love or Chemistry?

We have all given, received and longed for a kiss from that loved one, friend or little creature underneath. The contexts in which we can place kisses are different and the sensations they can awaken in human beings are very distant. That's why...

Wellness

February 22, 2024

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Creativity, Talent or so slow (ta'lento)

Creativity, how many times in life we have come across this word, causing some people headaches due to mental blocks and others satisfaction for the works of art that highlight their talent. It's all about your perspective. When you think that ...

Tips

February 16, 2024

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Spiritual Tips

Spiritual growth is something that is currently forgotten by the masses who focus their attention on physical appearance but unfortunately neglect their inner appearance, getting stuck in the growth of their being. At The Quality Mind we help y...

Tips

February 13, 2024

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The Human Voice

Communication is one of the key ingredients that can help us establish healthy relationships. Fortunately, we can all develop this ability, with which we nurture relationships based on trust and permanent connection with the other. However, it ...

Wellness

January 23, 2024

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Mindliving

MindLiving is a broad concept that is explained in detail in the book The Quality Mind. It helps us identify our strengths and frustrations; and invites us to undress the mind and connect in absolute honesty with ourselves, challenging us to face ...

Mindliving

January 19, 2024

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Volunteering

At The Quality Mind, we share the idea of being part of a whole and understand how important it is to decide to live in unity with myself and everything that exists. Types of Volunteerism There are many ways to volunteer, as many...

Voluntariado, Volunteering